Taught by Vanessa Isaac, the Brazilian Dance Workout is an energetic 60 minute cardio workout for all fitness levels. This exhilarating whole-body workout blends dancing in a studio with dancing in a sultry, Brazilian Carnaval street! Featuring great live drumming and beautiful outdoor locations, this energetic, easy-to-follow workout combines the rich and intoxicating dances and rhythms of Brazil: Samba, Samba-Reggae, African, Axe' and many others. It's all about letting the rhythm move you and celebrating life - Brazilian Style! Bring joy to your day as you dance away the pounds. It's impossible to be stressed when your body is moving to these traditional, street inspired moves from Brazil. A live Brazilian percussion group, sets the mood for this outdoor, tropical class setting. Vanessa Isaac shows the move first quickly then breaks it down so the exotic moves become simple to learn. As your body responds to the exhilarating dances with a feeling of increased energy and vitality, the stimulating dance rhythms provide energy and promote an increased zest for life. #1 Dance Workout of the Year - Fitness Magazine "Named the Number 2 Overall Fitness DVD of the Year" - Fitness Magazine "Full of Energy and Fun... ideal for burning major calories" - Weight Watcher's Magazine "If you love to dance or enjoy Latin sounds, this is the workout for you!" - Sweat Magazine